Wed 22 Sep - Wed 15 Dec
This amazing class builds strength without bulk, focusing on improving spine health, strength, posture, balance and stability. Incorporating the mind, body and breath you’ll activate the deeper core muscles and allow our bodies to function optimally. New to Pilates? This class is suitable for beginners and mixed abilities. Dianne has been teaching Pilates for 9 years and has over 20 years of experience in the fitness industry.
*Concessionary price for those in receipt of State Benefits
Coronavirus Safety Information
The health and safety of our classes participants, tutors and staff is our number one priority and we have a range of procedures that will be in place to ensure everyone’s safety. These include…
– Staggered start times
– Hand sanitiser stations
Information for participants regarding all our procedures will be sent out in September 2021.