Wed 4 Oct - Wed 13 Dec
Exercises seated and supported to help you to keep moving. Chair Pilates can help you develop and achieve core strength, spine health and increase your mobility and flexibility. Dianne has been teaching Pilates for 9 years and has over 20 years’ experience in the fitness industry.
A Drop-In ticket is available for this class each week
*Concessionary price for those in receipt of Universal Credit