CHAIR PILATES

Wed 6 Dec - Wed 13 Dec

Exercises seated and supported to help you to keep moving. Chair Pilates can help you develop and achieve core strength, spine health and increase your mobility and flexibility.
Ages: 18+

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SINGING FOR FUN

Fri 8 Dec, 12:00pm

If you love singing and have some spare time on a Friday midday, come and join this fun and uplifting sing-along. Perfect for people to come together, enjoy a cup of tea and meet some lovely people.
Ages: 18+

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