Wed 23 Sep - Wed 2 Dec
Pilates – Intermediate
This amazing class builds strength without bulk, focusing on improving spine health, strength, posture, balance and stability.
Incorporating the mind, body and breath you’ll activate the deeper core muscles and allow our bodies to function optimally.
Are you new to Pilates? This class is suitable for beginners and mixed abilities, making it the perfect session for those looking to try yoga for the first time.
Pilates provides a variety of health benefits including increasing core strength, improving posture, and preventing injuries.
| Class Dates |
| Wed 23 Sep |
| Wed 30 Sep |
| Wed 7 Oct |
| Wed 14 Oct |
| Wed 21 Oct |
| Wed 4 Nov |
| Wed 11 Nov |
| Wed 18 Nov |
| Wed 25 Nov |
| Wed 2 Dec |
Pilates is just one of the fantastic community classes we run here at the Tacchi-Morris. Check out the rest of our sessions on our classes page.
*Concessionary price for those in receipt of Universal Credit